{"id":935,"date":"2024-08-13T09:28:59","date_gmt":"2024-08-13T06:28:59","guid":{"rendered":"https:\/\/lotos.center\/?page_id=935"},"modified":"2024-08-13T10:02:49","modified_gmt":"2024-08-13T07:02:49","slug":"ayurvedichni-masazhi","status":"publish","type":"page","link":"https:\/\/lotos.center\/en\/ayurvedichni-masazhi\/","title":{"rendered":"Ayurvedic massages"},"content":{"rendered":"<div id=\"tdi_1\" class=\"tdc-zone\"><div class=\"tdc_zone tdi_2  wpb_row td-pb-row\"  >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_2{\r\n                    min-height: 0;\r\n                }\n<\/style><div id=\"tdi_3\" class=\"tdc-row\"><div class=\"vc_row tdi_4  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_4,\r\n                .tdi_4 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_4,\r\n\t\t\t\t.tdi_4 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_6  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_6{\r\n                    vertical-align: baseline;\r\n                }.tdi_6 > .wpb_wrapper,\r\n\t\t\t\t.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_block_text_with_title tdi_7 tagdiv-type td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_7\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.td_block_text_with_title{\r\n                  margin-bottom: 44px;\r\n                  -webkit-transform: translateZ(0);\r\n                  transform: translateZ(0);\r\n                }.td_block_text_with_title p:last-child{\r\n                  margin-bottom: 0;\r\n                }\n<\/style><div class=\"td-block-title-wrap\"><\/div><div class=\"td_mod_wrap td-fix-index\"><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_8\" class=\"tdc-row\"><div class=\"vc_row tdi_9  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_9,\r\n                .tdi_9 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_9,\r\n\t\t\t\t.tdi_9 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_9 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_11  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_11{\r\n                    vertical-align: baseline;\r\n                }.tdi_11 > .wpb_wrapper,\r\n\t\t\t\t.tdi_11 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_11 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_11 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_11 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_block_text_with_title tdi_12 tagdiv-type td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_12\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n\n<\/style><div class=\"td-block-title-wrap\"><\/div><div class=\"td_mod_wrap td-fix-index\"><h1>Ayurvedic massages in the Lotus center<\/h1>\n<p>Immerse yourself in the world of harmony and healing with Ayurvedic massages at the Lotus Center!<\/p>\n<p>Ayurvedic massages are an ancient Indian practice based on the principles of Ayurveda, the oldest system of natural healing. These massages combine therapeutic techniques, the use of special oils, and a deep impact on the body and mind. They are aimed at restoring the balance of energies (doshas), relieving stress, improving overall well-being and strengthening health.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-951 aligncenter\" src=\"https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-00-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-00-1-225x300.jpg 225w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-00-1-768x1024.jpg 768w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-00-1-9x12.jpg 9w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-00-1-150x200.jpg 150w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-00-1-300x400.jpg 300w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-00-1-696x928.jpg 696w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-00-1.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<h2>What are Ayurvedic massages?<\/h2>\n<p>Ayurvedic massages are a unique technique that combines soft and deep massage techniques with warm herbal oils that are selected according to your individual dosha (constitutional type). The main purpose of these massages is to cleanse the body of toxins (ama), restore energy balance and strengthen the immune system.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-952\" src=\"https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-27-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-27-225x300.jpg 225w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-27-768x1024.jpg 768w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-27-9x12.jpg 9w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-27-150x200.jpg 150w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-27-300x400.jpg 300w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-27-696x928.jpg 696w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-27.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-953\" src=\"https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-34-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-34-225x300.jpg 225w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-34-768x1024.jpg 768w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-34-9x12.jpg 9w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-34-150x200.jpg 150w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-34-300x400.jpg 300w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-34-696x928.jpg 696w, https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-34.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Ayurvedic massages can include various techniques, such as abhyanga (full body massage), shirodhara (massage using warm oil poured on the forehead), udvartana (anti-cellulite massage using herbal powders), and others.<\/p>\n<h3>Benefits of Ayurvedic massages<\/h3>\n<ol>\n<li>Detoxification of the body<br \/>\nAyurvedic massages help to eliminate toxins from the body, improving the functioning of internal organs and contributing to overall health.<\/li>\n<li>Restoring the energy balance<br \/>\nThe massage helps to restore the balance between the three doshas (Vata, Pitta, Kapha), which promotes harmony between body and mind.<\/li>\n<li>Relieve stress and improve sleep<br \/>\nThe procedures help relieve nervous tension, calm the mind, and improve sleep quality.<\/li>\n<li>Improving skin condition<br \/>\nThe use of special herbal oils during the massage helps moisturize the skin, improves its texture and gives it a healthy glow.<\/li>\n<li>Strengthening the immune system<br \/>\nAyurvedic massages stimulate blood circulation and lymph flow, which helps to strengthen the immune system and increase the body's resistance to diseases.<\/li>\n<\/ol>\n<h4>How does an Ayurvedic massage session go?<\/h4>\n<p>An Ayurvedic massage session usually lasts from 60 to 90 minutes. During the procedure, natural oils are used, which are selected individually for each client. The massage is performed in a calm atmosphere using gentle movements that promote deep relaxation and recovery.<\/p>\n<h4>Why should you choose Ayurvedic massages at the Lotus Center?<\/h4>\n<ul>\n<li>Experienced specialists: Our specialists have in-depth knowledge of Ayurveda and practical experience in performing Ayurvedic massages.<\/li>\n<li>Individual approach: Each massage session is tailored to your personal needs and body characteristics.<\/li>\n<li>Relaxing atmosphere: Our center has all the conditions for your complete relaxation and recovery.<\/li>\n<\/ul>\n<hr \/>\n<p>Sign up for an Ayurvedic massage at the Lotus Ayurveda Center today!<br \/>\n\ud83d\udcde Phone number for appointment: +34 686 076 155<br \/>\n\ud83d\udccd Address: Benalm\u00e1dena, M\u00e1laga, Arroyo de la Miel, urb. Plaza Mayor local, 46<\/p>\n<p>Give your body health, harmony and recovery with our Ayurvedic massages! \ud83c\udf38<\/p>\n<\/div><\/div><\/div><\/div><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"tdm_block td_block_wrap tdm_block_inline_image tdi_15 td-animation-stack tdm-inline-block tdm-content-horiz-left td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_15\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdm_block.tdm_block_inline_image{\r\n                  position: relative;\r\n                  margin-bottom: 0;\r\n                  line-height: 0;\r\n                }.tdm_block.tdm_block_inline_image .tdm-inline-image-wrap{\r\n                  position: relative;\r\n                  display: inline-block;\r\n                }.tdm_block.tdm_block_inline_image .td-image-video-modal{\r\n                  cursor: pointer;\r\n                }.tdm_block.tdm_block_inline_image .tdm-caption{\r\n                  width: 100%;\r\n                  font-family: Verdana, BlinkMacSystemFont, -apple-system, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif;\r\n                  padding-top: 6px;\r\n                  padding-bottom: 6px;\r\n                  font-size: 12px;\r\n                  font-style: italic;\r\n                  font-weight: normal;\r\n                  line-height: 17px;\r\n                  color: #444;\r\n                }.tdm_block.tdm_block_inline_image.tdm-caption-over-image .tdm-caption{\r\n                  position: absolute;\r\n                  left: 0;\r\n                  bottom: 0;\r\n                  margin-top: 0;\r\n                  padding-left: 10px;\r\n                  padding-right: 10px;\r\n                  width: 100%;\r\n                  background: rgba(0, 0, 0, 0.7);\r\n                  color: #fff;\r\n                }.tdi_15 .tdm-inline-image-wrap:hover:before{\r\n                    opacity: 0;\r\n                }\n<\/style><div class=\"tdm-inline-image-wrap\" ><img loading=\"lazy\" decoding=\"async\" class=\"tdm-image td-fix-index td-lazy-img\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAABCwAAAJEAQMAAADnqyfeAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAG9JREFUeNrswYEAAAAAgKD9qRepAgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAADg9uCQAAAAAEDQ\/9fOsAAAAAAAAAAAAAAAAAAAAAAAsAox6wABwRHV3QAAAABJRU5ErkJggg==\" data-type=\"image_tag\" data-img-url=\"https:\/\/lotos.center\/wp-content\/uploads\/2024\/08\/photo_2024-08-08_16-21-37-1-225x300.jpg\"  title=\"photo_2024-08-08_16-21-37\" width=\"225\" height=\"300\"><\/div><\/div><div class=\"td_block_wrap td_block_text_with_title tdi_16 tagdiv-type td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_16\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n\n<\/style><div class=\"td-block-title-wrap\"><\/div><div class=\"td_mod_wrap td-fix-index\"><p>\ud83d\udcc5 Duration: 60 minutes<br \/>\n\ud83d\udcb6 Cost: 90-100 euros<\/p>\n<p>Promotion! First session discount 20% with promo code LOTOS20<\/p>\n<p>Tell the administrator and get a discount. 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