{"id":857,"date":"2024-08-10T12:44:38","date_gmt":"2024-08-10T09:44:38","guid":{"rendered":"https:\/\/lotos.center\/?page_id=857"},"modified":"2024-08-14T13:00:22","modified_gmt":"2024-08-14T10:00:22","slug":"foot-masazh","status":"publish","type":"page","link":"https:\/\/lotos.center\/en\/foot-masazh\/","title":{"rendered":"FOOT-massage"},"content":{"rendered":"<div id=\"tdi_1\" class=\"tdc-zone\"><div class=\"tdc_zone tdi_2  wpb_row td-pb-row\"  >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_2{\r\n                    min-height: 0;\r\n                }\n<\/style><div id=\"tdi_3\" class=\"tdc-row\"><div class=\"vc_row tdi_4  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_4,\r\n                .tdi_4 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_4,\r\n\t\t\t\t.tdi_4 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_6  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_6{\r\n                    vertical-align: baseline;\r\n                }.tdi_6 > .wpb_wrapper,\r\n\t\t\t\t.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_6 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_block_text_with_title tdi_7 tagdiv-type td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_7\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.td_block_text_with_title{\r\n                  margin-bottom: 44px;\r\n                  -webkit-transform: translateZ(0);\r\n                  transform: translateZ(0);\r\n                }.td_block_text_with_title p:last-child{\r\n                  margin-bottom: 0;\r\n                }\n<\/style><div class=\"td-block-title-wrap\"><\/div><div class=\"td_mod_wrap td-fix-index\"><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_8\" class=\"tdc-row\"><div class=\"vc_row tdi_9  wpb_row td-pb-row\" >\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_9,\r\n                .tdi_9 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_9,\r\n\t\t\t\t.tdi_9 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_9 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n\n\/* phone *\/\n@media (max-width: 767px){\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_9,\r\n\t\t\t\t.tdi_9 .tdc-columns{\r\n\t\t\t\t    display: flex;\r\n\t\t\t\t}.tdi_9 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_9,\r\n\t\t\t\t.tdi_9 .tdc-columns{\r\n\t\t\t\t    flex-direction: column-reverse;\r\n\t\t\t\t\r\n\t\t\t\t    flex-wrap: nowrap;\r\n\t\t\t\t\r\n\t\t\t\t    justify-content: flex-start;\r\n\t\t\t\t\r\n\t\t\t\t    align-items: flex-start;\r\n\t\t\t\t}\n}\n<\/style><div class=\"vc_column tdi_11  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_11{\r\n                    vertical-align: baseline;\r\n                }.tdi_11 > .wpb_wrapper,\r\n\t\t\t\t.tdi_11 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_11 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_11 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_11 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"td_block_wrap td_block_text_with_title tdi_12 tagdiv-type td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_12\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n\n<\/style><div class=\"td-block-title-wrap\"><\/div><div class=\"td_mod_wrap td-fix-index\"><h1>FOOT-massage in the Ayurveda center \"Lotus\"<\/h1>\n<p>\ud83c\udf3f Give your feet a well-deserved rest with a FOOT-massage at the Lotus center!<\/p>\n<p>FOOT massage is one of the oldest and most effective massage techniques aimed at relaxation, improving blood circulation and relieving fatigue. This procedure is based on the principles of reflexology, where pressing on certain points of the feet helps to stimulate the functioning of internal organs and improve overall health.<\/p>\n<h2>What is FOOT massage?<\/h2>\n<p>FOOT massage is a specialized technique that combines classical massage techniques and elements of reflexology. During the massage, muscles, tendons and reflex zones on the feet are worked out, which helps to relieve tension, improve blood circulation and lymph flow, and provide general relaxation.<\/p>\n<h3>Benefits of FOOT massage<\/h3>\n<ol>\n<li>\nRelieve fatigue and tension<br \/>Foot massage helps to relax muscles and relieve tension after a long day on your feet, alleviating fatigue and providing a feeling of lightness.\n<\/li>\n<li>\nImproving blood circulation<br \/>By stimulating blood circulation in the legs, the massage promotes a better supply of oxygen and nutrients to the tissues, which has a positive effect on overall health.\n<\/li>\n<li>\nReflexology for internal organs<br \/>FOOT massage also affects the reflex points of the feet, which are associated with various internal organs. This helps to improve their functioning and maintain overall balance in the body.\n<\/li>\n<li>\nStrengthening the immune system<br \/>Due to the stimulation of reflex zones, massage helps to strengthen the immune system, helping the body to fight stress and disease more effectively.\n<\/li>\n<li>\nRelaxation and stress relief<br \/>FOOT massage helps to relieve stress and improve the overall psycho-emotional state, which is especially important for maintaining good health.\n<\/li>\n<\/ol>\n<h4>How does a FOOT massage session go?<\/h4>\n<p>A FOOT massage session usually lasts from 30 to 60 minutes. The massage therapist uses special techniques to work on the feet, in particular reflex points, providing deep relaxation and stimulation of important body functions. The procedure takes place in a comfortable environment, which allows the client to fully immerse themselves in a state of relaxation.<\/p>\n<h4>Why should you choose a FOOT massage at the Lotus Center?<\/h4>\n<ul>\n<li>Professional massage therapists: Our specialists have extensive experience and use the best techniques to achieve optimal results.<\/li>\n<li>Individual approach: We take into account your individual needs and health condition to ensure the best possible massage effect.<\/li>\n<li>Relaxing atmosphere: The Lotus Center has all the conditions for your comfortable rest and recovery.<\/li>\n<\/ul>\n<hr \/>\n<p>Sign up for a FOOT massage at the Lotus Ayurveda Center today!<br \/>\ud83d\udcde Phone number for appointment: +34 686 076 155<br \/>\ud83d\udccd Address: Benalm\u00e1dena, M\u00e1laga, Arroyo de la Miel, urb. Plaza Mayor local, 46<\/p>\n<p>Give your feet a well-deserved care and relaxation with our professional massages! \ud83c\udf38<\/p>\n<\/div><\/div><\/div><\/div><div class=\"vc_column tdi_14  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\/* custom css - generated by TagDiv Composer *\/\n\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdi_14{\r\n                    vertical-align: baseline;\r\n                }.tdi_14 > .wpb_wrapper,\r\n\t\t\t\t.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper > .vc_row_inner{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t}.tdi_14 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\" ><div class=\"tdm_block td_block_wrap tdm_block_inline_image tdi_15 td-animation-stack tdm-inline-block tdm-content-horiz-left td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_15\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n.tdm_block.tdm_block_inline_image{\r\n                  position: relative;\r\n                  margin-bottom: 0;\r\n                  line-height: 0;\r\n                }.tdm_block.tdm_block_inline_image .tdm-inline-image-wrap{\r\n                  position: relative;\r\n                  display: inline-block;\r\n                }.tdm_block.tdm_block_inline_image .td-image-video-modal{\r\n                  cursor: pointer;\r\n                }.tdm_block.tdm_block_inline_image .tdm-caption{\r\n                  width: 100%;\r\n                  font-family: Verdana, BlinkMacSystemFont, -apple-system, \"Segoe UI\", Roboto, Oxygen, Ubuntu, Cantarell, \"Open Sans\", \"Helvetica Neue\", sans-serif;\r\n                  padding-top: 6px;\r\n                  padding-bottom: 6px;\r\n                  font-size: 12px;\r\n                  font-style: italic;\r\n                  font-weight: normal;\r\n                  line-height: 17px;\r\n                  color: #444;\r\n                }.tdm_block.tdm_block_inline_image.tdm-caption-over-image .tdm-caption{\r\n                  position: absolute;\r\n                  left: 0;\r\n                  bottom: 0;\r\n                  margin-top: 0;\r\n                  padding-left: 10px;\r\n                  padding-right: 10px;\r\n                  width: 100%;\r\n                  background: rgba(0, 0, 0, 0.7);\r\n                  color: #fff;\r\n                }.tdi_15 .tdm-inline-image-wrap:hover:before{\r\n                    opacity: 0;\r\n                }\n<\/style><div class=\"tdm-inline-image-wrap\" ><img loading=\"lazy\" decoding=\"async\" class=\"tdm-image td-fix-index td-lazy-img\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAABCwAAAJEAQMAAADnqyfeAAAAA1BMVEWurq51dlI4AAAAAXRSTlMmkutdmwAAAG9JREFUeNrswYEAAAAAgKD9qRepAgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAADg9uCQAAAAAEDQ\/9fOsAAAAAAAAAAAAAAAAAAAAAAAsAox6wABwRHV3QAAAABJRU5ErkJggg==\" data-type=\"image_tag\" data-img-url=\"https:\/\/lotos.center\/wp-content\/uploads\/2024\/07\/5d27650c68b3e644426103.jpg\"  title=\"5d27650c68b3e644426103\" width=\"800\" height=\"600\"><\/div><\/div><div class=\"td_block_wrap td_block_text_with_title tdi_16 tagdiv-type td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_16\" >\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - generated by TagDiv Composer *\/\n\n<\/style><div class=\"td-block-title-wrap\"><\/div><div class=\"td_mod_wrap td-fix-index\"><p>\ud83d\udcc5 Duration: 30 minutes \ud83d\udcb6 Cost: 40 euros<\/p>\n<\/div><\/div><div class=\"tdm_block td_block_wrap tdm_block_button tdi_17 tdm-block-button-inline tdm-content-horiz-left td-pb-border-top td_block_template_1\"  data-td-block-uid=\"tdi_17\"     >\n<style>\n\n\/* inline tdc_css att - generated by TagDiv Composer *\/\n\n.tdi_17{\nmargin-right:15px !important;\n}\n\n\/* phone *\/\n@media (max-width: 767px)\n{\n.tdi_17{\nmargin-right:5px !important;\nmargin-bottom:10px !important;\nmargin-left:5px !important;\njustify-content:center !important;\ntext-align:center !important;\ndisplay:block !important;\n}\n}\n\n\/* portrait *\/\n@media (min-width: 768px) and (max-width: 1018px)\n{\n.tdi_17{\nmargin-right:10px !important;\n}\n}\n\n<\/style>\n<style>\n\/* custom css - generated by TagDiv Composer *\/\n\/* custom css - 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