Lumbar and foot massage in the Lotus Ayurveda Center
🌿 Take care of the health and comfort of your body with a massage of the lumbar area and legs at the Lotus Center!
Lumbar and leg massage is an effective way to relieve muscle tension, reduce lower back and leg pain, and improve overall well-being. This procedure is especially beneficial for those who spend a lot of time on their feet, engage in physical labor, or suffer from chronic back pain.
What is lumbar and foot massage?
Massage of the lumbar region and legs is a specialized procedure aimed at deeply working the muscles in these areas. The massage helps to relieve tension, alleviate pain and restore normal blood circulation, which helps to improve overall health and mobility.
Benefits of lumbar and leg massage
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Relief of pain and tension
This massage helps to reduce or completely eliminate pain in the lumbar region and legs, which often occurs due to prolonged physical activity, poor posture or a sedentary lifestyle. -
Improving blood circulation
The massage stimulates blood circulation in the lower back and legs, which helps to saturate the muscles with oxygen and nutrients, and speeds up the recovery process after injuries or stress. -
Prevention of varicose veins
Due to the activation of blood circulation and lymphatic drainage, massage helps to reduce swelling and improve the condition of the veins, which is important for the prevention of varicose veins. -
Relief of sciatica symptoms
Lumbar massage can reduce the symptoms of sciatica by relieving pain and improving mobility. -
Relaxation and stress relief
This massage not only relieves physical discomfort, but also promotes overall relaxation and improves the psycho-emotional state.
How does a lumbar and leg massage session go?
The massage session lasts 60 minutes. The masseur uses various techniques - from light rubbing to deep kneading of the muscles - to ensure maximum effect and comfort during the procedure.
Why should you choose a lumbar and foot massage at the Lotus Center?
- Professional specialists: Our masseurs have many years of experience and skillfully combine traditional and modern techniques.
- Individual approach: We adapt the massage to your needs to achieve the best possible result.
- Relaxing atmosphere: The Lotus Center offers comfortable conditions for your rest and recovery.
Sign up for a lumbar and foot massage at the Lotus Ayurveda Center today!
📞 Phone number for appointment: +34 686 076 155
📍 Address: Benalmádena, Málaga, Arroyo de la Miel, urb. Plaza Mayor local, 46
Give your body a well-deserved rest and pain relief with our professional massages! 🌸
📅 Duration: 60 minutes
💶 Cost: 70 euros
🎉 Promotion: 20% discount! Call us