+34686076155

in@lotos.center

Search.

Center for Holistic Medicine "Lotus"

We do not treat the symptoms of diseases, but find and eliminate their causes

FIND THE CAUSE OF THE DISEASE

How to get a positive result

Consultation

The first and most important step is to consult a holistic doctor or therapist. The doctor will ask you questions about your current health, lifestyle, diet, emotional state, and other aspects of your life to understand your individual situation and needs.

Development of an individual treatment plan:

Based on the information received, the doctor will develop an individualized treatment plan for you, which may include various methods and techniques, such as lifestyle changes, diet, exercise, herbs, massage, acupuncture, psychotherapy, and others.

Adherence to the treatment plan

To achieve results, you must strictly follow your doctor's instructions and implement all recommendations. This may include lifestyle changes, taking medications regularly (if necessary), attending therapy sessions, or other actions.

Regular checks and feedback:

During treatment, it is important to communicate regularly with your doctor, sharing your feelings and results. This will allow your treatment plan to be adapted to changes in your condition and ensure the best possible results.

Patience and consistency:

Holistic medicine often takes time to achieve results, especially if you are working on long-term goals such as maintaining your health or changing your lifestyle. Therefore, it is important to be patient and consistent in your efforts.

Following these steps will help you get the most out of holistic medicine and achieve the desired results for your health and well-being.

Differences between holistic and traditional medicine

Both approaches have their advantages and disadvantages, and the choice between them depends on the patient's preferences, health status, and level of trust in certain treatments. In some cases, the combined use of holistic and conventional medicine can yield the best results.

Our methods of treatment

Changing your lifestyle

Acupuncture

Massage and manual therapy

Psychotherapy

Traditional Chinese medicine (TCM)

Herbal medicine

Diet and nutrition

Homeopathy

These are just some of the methods used in holistic medicine. Each method has its own unique benefits and can be applied depending on the individual needs and health status of the patient.

All our procedures are aimed not only at solving specific problems, but also at achieving harmony of body and soul!

Trust the experience and care of our specialists - and discover a new level of care for your health with the Lotus Holistic Medicine Center.

SIGN UP FOR AN APPOINTMENT

Types of massage

Unlike traditional medical approaches, we strive for a comprehensive understanding of the human body as a single functional unit.

Ayurvedic massage techniques

Exquisite Ayurvedic massage techniques in 4 hands are our pride and unique feature.

Classic massages

Our classic massages are designed to relax and balance the musculoskeletal system, taking into account the individual characteristics and problems of each client.

Massage of the collar zone

The neck is not only a link between the head and the torso, but also a key area responsible for the blood supply to the head and arms.

Foot reflexology

It is believed that all muscular and fascial chains in the body begin with the feet, and their stimulation can positively affect the functioning of many systems.

Lymphatic drainage massage

Lymphatic drainage massage is a necessary element in our arsenal of classic procedures. It helps to activate the lymphatic system, improve blood circulation and eliminate toxins from the body. Our specialists will perform a massage using special oils to maximize the acceleration of lymphatic flow and achieve optimal results.

SIGN UP FOR AN APPOINTMENT

Our experts

Your caring guides to a healthy lifestyle - our team of trusted assistants

Mariana

Vlada

Marina

Tatiana

Julia

Arseniy

Alexander

Center for Holistic Medicine "Lotus"

From classical massages to Ayurvedic treatments and lymphatic drainage, each service is designed to meet individual needs and the desire for harmony of body and soul. Get ready to plunge into the world of relaxation and renewal with the Lotus Center.

SIGN UP FOR AN APPOINTMENT

Frequently asked questions

What is holistic medicine? arrow faq
Holistic medicine is an approach to health that considers the human being as a holistic system, taking into account the physical, emotional, spiritual, and social aspects of well-being.
What treatments does holistic medicine use? arrow faq
Treatment methods include lifestyle changes, diet and nutrition, herbal medicine, massage, acupuncture, psychotherapy, and other natural approaches.
How can I maintain my health on a daily basis? arrow faq
Regular exercise, a healthy diet, proper sleep, stress management, maintaining emotional balance, and regular meditation all help to maintain health.
What practices help you cope with stress? arrow faq
Meditation, deep breathing, yoga, massage, walking in the fresh air, doing your favorite hobby - all these practices can help you cope with stress.
How to improve sleep quality? arrow faq
Create a calm atmosphere for sleeping, avoid caffeine and unproductive activities before bed, develop a regular routine, and practice relaxation techniques before bed.
What foods are considered healthy? arrow faq
Vegetables, fruits, nuts, seeds, whole grains, healthy fats, plant-based proteins, natural spices and herbs are all considered to be beneficial for health.
What to do at the beginning of the disease? arrow faq
It is important to consult a doctor immediately for professional advice and diagnosis. In addition, drinking plenty of fluids, resting, and eating nutritious foods are recommended.
What methods can help maintain immunity? arrow faq
Regular physical activity, a healthy diet, adequate sleep, stress management, intake of nutrients such as vitamins and minerals, and avoidance of bad habits such as smoking and alcohol consumption.

Procedures and techniques

Discover the world of harmony and care for your health with the Lotus Holistic Medicine Center

SIGN UP FOR AN APPOINTMENT

Do you have any questions?

Follow our YouTube channel, where our clinic experts will share their unique health knowledge!

Don't miss the chance to expand your knowledge of health and learn what solutions can help you and your loved ones live a more fulfilling and healthy life!

Patient reviews

Address.

urb. Plaza Mayor, local, 46, 29630 Arroyo de La Miel, Málaga, Spain

Phone.

+34686076155

Email

in@lotos.center

Instagram

@ayurveda_center_lotos

Make an appointment today and discover a new level of care for your health!

SIGN UP FOR AN APPOINTMENT

© Lotus Center for Holistic Medicine

We use cookies to personalize content and ads, to provide social media features, and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners. View more
Cookies settings
Accept
Privacy & Cookie policy
Privacy & Cookies policy
Cookies list
Cookie name Active
PHPSESSID

Who we are

Suggested text: Our website address: https://lotos.center.

Comments.

Suggested text: If a visitor leaves a comment on the site, we collect the data specified in the comment form, as well as the visitor's IP address and browser user-agent data in order to detect spam. An anonymized string created from your email address (a "hash") may be provided to Gravatar to determine if you are using the service. Gravatar's privacy policy is available here: https://automattic.com/privacy/ . Once a comment is approved, your profile picture will be visible publicly in the context of your comment.

Media files

Suggested text: If you are a registered user and upload photos to the site, you may want to avoid uploading images with EXIF metadata, as they may contain your GPS location. Visitors can extract this information by downloading the images from the site.

Cookies

Suggested text: If you leave a comment on our website, you can choose to have your name, email address and website saved in a cookie. This is for your convenience so that you do not have to fill in the data again when you comment again. These cookies are stored for one year. If you have an account on the site and you log in, we will set a temporary cookie to determine whether your browser supports cookies, the cookie does not contain any personal information and is deleted when you close your browser. When you log in to your account, we also set several cookies with login information and screen settings. The login cookie is stored for two days, while the screen settings cookie is stored for a year. If you select the "Remember Me" option, your login information will be stored for two weeks. When you log out of your account, the login cookies will be deleted. When editing or publishing an article, an additional cookie will be saved in the browser, it does not contain personal data and contains only the ID of the record you edited, it expires in 1 day.

Embedding content from other websites

Suggested text: Articles on this site may include embedded content (e.g. videos, images, articles, etc.), and such content behaves as if the visitor were visiting another site. These sites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with embedded content, including interaction tracking if you have an account and are logged in to that site.

Who we share your data with

Suggested text: If you request a password reset, your IP address will be included in the reset email.

How long we keep your data

Suggested text: If you leave a comment, the comment itself and its metadata are stored indefinitely. This is done so that subsequent comments can be identified and approved automatically, instead of being placed in a queue for approval. For users who register on our website, we store the personal information they provide in their profile. All users can view, edit or delete their profile information at any time (except for their username). The website administration can also see and change this information.

What are your rights to your data

Suggested text: If you have an account on the site or if you have left comments, you can request an export file of the personal data we have stored about you, including the data you have provided. You can also request that this data be deleted, this does not include data that we are required to keep for administrative, legal or security purposes.

Where your data is sent

Suggested text: User comments can be checked by an automatic spam detection service.
Save settings
Cookies settings