Ayurvedic massages in the Lotus center
Immerse yourself in the world of harmony and healing with Ayurvedic massages at the Lotus Center!
Ayurvedic massages are an ancient Indian practice based on the principles of Ayurveda, the oldest system of natural healing. These massages combine therapeutic techniques, the use of special oils, and a deep impact on the body and mind. They are aimed at restoring the balance of energies (doshas), relieving stress, improving overall well-being and strengthening health.
What are Ayurvedic massages?
Ayurvedic massages are a unique technique that combines soft and deep massage techniques with warm herbal oils that are selected according to your individual dosha (constitutional type). The main purpose of these massages is to cleanse the body of toxins (ama), restore energy balance and strengthen the immune system.
Ayurvedic massages can include various techniques, such as abhyanga (full body massage), shirodhara (massage using warm oil poured on the forehead), udvartana (anti-cellulite massage using herbal powders), and others.
Benefits of Ayurvedic massages
- Detoxification of the body
Ayurvedic massages help to eliminate toxins from the body, improving the functioning of internal organs and contributing to overall health. - Restoring the energy balance
The massage helps to restore the balance between the three doshas (Vata, Pitta, Kapha), which promotes harmony between body and mind. - Relieve stress and improve sleep
The procedures help relieve nervous tension, calm the mind, and improve sleep quality. - Improving skin condition
The use of special herbal oils during the massage helps moisturize the skin, improves its texture and gives it a healthy glow. - Strengthening the immune system
Ayurvedic massages stimulate blood circulation and lymph flow, which helps to strengthen the immune system and increase the body's resistance to diseases.
How does an Ayurvedic massage session go?
An Ayurvedic massage session usually lasts from 60 to 90 minutes. During the procedure, natural oils are used, which are selected individually for each client. The massage is performed in a calm atmosphere using gentle movements that promote deep relaxation and recovery.
Why should you choose Ayurvedic massages at the Lotus Center?
- Experienced specialists: Our specialists have in-depth knowledge of Ayurveda and practical experience in performing Ayurvedic massages.
- Individual approach: Each massage session is tailored to your personal needs and body characteristics.
- Relaxing atmosphere: Our center has all the conditions for your complete relaxation and recovery.
Sign up for an Ayurvedic massage at the Lotus Ayurveda Center today!
📞 Phone number for appointment: +34 686 076 155
📍 Address: Benalmádena, Málaga, Arroyo de la Miel, urb. Plaza Mayor local, 46
Give your body health, harmony and recovery with our Ayurvedic massages! 🌸
📅 Duration: 60 minutes
💶 Cost: 90-100 euros
Promotion! First session discount 20% with promo code LOTOS20
Tell the administrator and get a discount. You are always welcome!
