General massage in the Ayurveda center "Lotus"
🌿 Restore your balance and experience true relaxation with our general massage!
A general massage is a classic technique aimed at comprehensive body relaxation, muscle tension relief, and improvement of overall well-being. This massage is universal and suitable for all ages and physical conditions.
What is a general massage?
A general massage is a technique that covers all the major muscle groups of the body, including the back, neck, shoulders, arms, legs, and feet. The massage is performed with smooth, rhythmic movements that help relieve tension, improve blood circulation, and stimulate the lymphatic system.
Benefits of a general massage
- Relaxation and stress relief
A general massage helps to reduce stress, relieve emotional tension and improve mood. It promotes relaxation of the body and mind, helping you to feel more calm and balanced. - Improving blood circulation
Due to the stimulation of blood circulation, general massage helps to saturate the tissues with oxygen and nutrients, which improves the functioning of internal organs and overall health. - Relieving muscle tension
The massage relieves muscle tension and spasms, improves joint mobility, and helps to recover from physical activity or a sedentary lifestyle. - Improved overall health
Regular general massage helps maintain physical and emotional balance, improves muscle tone, and gives a feeling of lightness and comfort.
How does a general massage session go?
A general massage session lasts an average of 60 to 90 minutes. During the procedure, the massage therapist uses a variety of techniques, such as rubbing, kneading, stroking, and vibrations, to ensure the most effective relaxation and recovery.
Our specialists take into account your individual needs and wishes, creating a comfortable atmosphere for your complete relaxation.
Why should you choose a general massage at the Lotus Center?
- Individual approach: We select massage techniques based on your physical characteristics and health status.
- Professional masseurs: Our specialists have many years of experience and use only proven techniques.
- Relaxing atmosphere: The Lotus Center is designed to help you completely relax and rejuvenate.
📞 Make an appointment today! Call: +34 686 076 155
Give your body relaxation and recovery with the Lotus Ayurveda Center! 🌸
📅 Duration: 60 minutes
💶 Cost: 60 euros
📅 Duration: 90 minutes
💶 Cost: 80 euros