Back massage in the Ayurveda center "Lotus"

🌿 Give your back health and comfort with a massage at the Lotus Center!

Back massage is an effective way to relieve tension, relax muscles and improve the overall condition of the spine. Regular back massage helps relieve pain, prevent back problems, and maintain the health of the musculoskeletal system.

What is a back massage?

Back massage is a procedure aimed at working out the muscles of the back, neck and shoulders. Massage helps relieve muscle tension, improve blood circulation and restore spinal mobility. Specialists at the Lotus Center use a variety of techniques, such as rubbing, kneading, and stroking, to achieve maximum effect.

Benefits of back massage

  1. Relief of pain and tension
    Back massage helps relieve muscle tension that builds up due to stress, a sedentary lifestyle, or physical activity. It is especially useful for those who suffer from chronic back pain.
  2. Improving blood circulation
    The massage stimulates blood circulation, which helps to saturate tissues with oxygen and nutrients, and accelerates recovery from injuries and stress.
  3. Improved spinal mobility
    Regular back massage helps to maintain spinal flexibility, relieves tightness and improves overall mobility, which contributes to better posture.
  4. Relieve stress and improve mood
    Massage not only relieves physical tension, but also helps to relax psychologically, which helps to reduce stress and improve overall well-being.

How does a back massage session go?

A back massage session usually lasts from 30 to 60 minutes, depending on your needs. Our masseurs use a comprehensive approach, taking into account the individual characteristics of each client to ensure maximum results and comfort during the procedure.

Why should you choose a back massage at the Lotus Center?

  • Professional massage therapists: Our specialists have many years of experience and use the best techniques to achieve optimal results.
  • Individual approach: We take into account your needs and wishes to ensure the most effective massage possible.
  • Comfortable atmosphere: Our center has all the conditions for your comfortable rest and recovery.

📅 Duration: 40 minutes
💶 Cost: 40 euros

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